I guess I could do a Whole 30 or something to increase my energy and overall wellness. Or I could see a dietician. I am all about trying to rid this pregnancy anxiety in any way possible. But, for now, popping pills of the supplement variety seems to have the same benefit? Read: Can you ever even really tell? But, I trudge on. Here are my favorites.
Lots of omega-3s for a healthy nerve system which this panic ridden lady is desperate for. You are supposed to take these three times a day, but I just do them once because I am cheap like that. Also, I adore this brand because they are so small compared to other fish oils. Not burp-less unfortunately (I think Target makes one like that), but the size is worth it.
Olivia recommended this to me for a healthy gut. Again, I love how tiny they are. I am going to give these a try next time though. They seem to have the same ingredients but for half the cost. We will see.
I used to take the pricey Rx prenatals with Ellen. Who knew you could just take up & up and get the same benefit? A lot of moms I know take these because they are cheap and they are tasteless. Also, it’s just one pill a day.
I swear Nature Made did not pay me to write this post. It’s just that they are readily available at pretty much any store, pretty good quality, and a good price. My OB asked me to go on a vitamin D supplement because my labs came back, like, rill low-like. Particularly good for those of you who, like me, live in a state where the sun hibernates for months at a time. It’s that happy vitamin.
Another feel good blend. Vitamin B helps with anxiety issues, so I hope, like the others, that this is helping and not making really expensive urine.
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