You’ve got to be kidding me, Jenna.
Hear me out.
I hate going to the dentist, but I do it because I like my teeth in my mouth, and I also like it when people are willing to talk to me face to face without grimacing. But, I only go two times a year because I am not a glutton for punishment. So, what do I do in the in-between times? I learned this method from a dental hygienist friend, and I swear by it.
© lotus_studio / Dollar Photo Club
Floss First: I think everyone knows you’re supposed to floss everyday, and like, three people do it. Whatever. I’m not a dentist. I don’t judge (stupid, judgy dentists…I kid). But, start by flossing to loosen everything up (yum!); it makes brushing everything out easier. And, if you have hardware in your mouth – I have a built in retainer – junior high forever! – try Superfloss. It has a nice threader on it to get those hard to reach places.
Mouthwash Second: After flossing, you’re going to want to rinse out all of that gunk. What better way than to use mouthwash in lieu of water? I like Listerine Total Care Zero because I’m a big baby.
Brush Third: I use an Oral-B Complete Action Power Toothbrush. That’s a…mouthful. ha. Right. And, don’t forget to scrub the roof of your mouth and your tongue. While you’re at it, run your toothbrush over your lips to exfoliate them. This will make them nice and smooth for applying lipstick.
Tongue Scraper: This is so gross, so I’m not even going to talk about it. But, just buy one. Scrape your tongue regularly.
Drink Water: I’m a terrible water drinker, so I had to come up with some tricks to force it down my throat. If you’re like me, check out my Dehydrated Girl’s Guide to Water. Having a hydrated mouth keeps the bacteria at bay, obvs.
Any tips I need to sink my teeth into?